Fall in love with movement
![July 2024](http://francescasilva.com/cdn/shop/articles/Schermata_2024-06-22_alle_10.16.31.png?v=1719044226&width=533)
July 2024
![](https://cdn.shopify.com/s/files/1/0555/8609/5402/files/divider.png?v=1669116976)
This section contains five new routines: upper body, lower body, HIIT, yoga, running guide
![June 2024](http://francescasilva.com/cdn/shop/articles/IMG_4365.jpg?v=1716815646&width=533)
June 2024
![](https://cdn.shopify.com/s/files/1/0555/8609/5402/files/divider.png?v=1669116976)
This section contains five new routines: upper body, lower body, HIIT, yoga, running guide
![May 2024](http://francescasilva.com/cdn/shop/articles/Schermata_2024-04-29_alle_12.34.05.png?v=1714386875&width=533)
May 2024
![](https://cdn.shopify.com/s/files/1/0555/8609/5402/files/divider.png?v=1669116976)
This section contains five new routines: upper body, lower body, HIIT, yoga, running guide
![April 2024](http://francescasilva.com/cdn/shop/articles/IMG_1735.jpg?v=1711872569&width=533)
April 2024
![](https://cdn.shopify.com/s/files/1/0555/8609/5402/files/divider.png?v=1669116976)
This section contains five new routines: upper body, lower body, HIIT, yoga, running guide
![March 2024](http://francescasilva.com/cdn/shop/articles/IMG_3930.jpg?v=1709217166&width=533)
March 2024
![](https://cdn.shopify.com/s/files/1/0555/8609/5402/files/divider.png?v=1669116976)
This section contains five new routines: upper body, lower body, HIIT, yoga, running guide
![February 2024](http://francescasilva.com/cdn/shop/articles/IMG_9243.jpg?v=1706722356&width=533)
February 2024
![](https://cdn.shopify.com/s/files/1/0555/8609/5402/files/divider.png?v=1669116976)
This section contains five new routines: upper body, lower body, HIIT, yoga, running guide