Fall in love with movement
![September 2023](http://francescasilva.com/cdn/shop/articles/9F1E0872-85EB-464A-AD29-B490347A82C2_2.jpg?v=1693486580&width=533)
September 2023
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This section contains five new routines: upper body, lower body, HIIT, yoga, running guide
![August 2023](http://francescasilva.com/cdn/shop/articles/Schermata_2023-07-31_alle_10.00.37.png?v=1690790483&width=533)
August 2023
![](https://cdn.shopify.com/s/files/1/0555/8609/5402/files/divider.png?v=1669116976)
This section contains five new routines: upper body, lower body, HIIT, yoga, running guide
![July 2023](http://francescasilva.com/cdn/shop/articles/3E956089-A632-4F77-859D-AF5A7B7B55F0.jpg?v=1688120846&width=533)
July 2023
![](https://cdn.shopify.com/s/files/1/0555/8609/5402/files/divider.png?v=1669116976)
This section contains five new routines: upper body, lower body, HIIT, yoga, running guide
![June 2023](http://francescasilva.com/cdn/shop/articles/fullsizeoutput_bb1.jpg?v=1685538325&width=533)
June 2023
![](https://cdn.shopify.com/s/files/1/0555/8609/5402/files/divider.png?v=1669116976)
This section contains five new routines: upper body, lower body, HIIT, yoga, running guide
![May 2023](http://francescasilva.com/cdn/shop/articles/IMG_9293.jpg?v=1682746890&width=533)
May 2023
![](https://cdn.shopify.com/s/files/1/0555/8609/5402/files/divider.png?v=1669116976)
This workout contains five new routines: upper body, lower body, HIIT, yoga, running guide.
![April 2023](http://francescasilva.com/cdn/shop/articles/IMG_3930_10.16.26.jpg?v=1679481683&width=533)
April 2023
![](https://cdn.shopify.com/s/files/1/0555/8609/5402/files/divider.png?v=1669116976)
This workout contains five new routines: upper body, lower body, HIIT, yoga, running guide.